1: To fix a feeling, you change your thoughts, to alter your perspective, into feeling a different way. 2: Forgiveness, not thinking that something that was done to you was right, but letting go of it and accepting what had happened. 3: Focus on the positive aspect of things, as everything has good and bad sides to it. What you focus on grows. If you are focused on the negative, you will miss the positive as if it was never there, which will create delusions. 4: Be in the present moment, don’t remain in past memories or assuming future scenarios. This will create fear and regret. 5: Challenging yourself to do something rather than dreading it. 6: Express yourself creatively, letting out your feelings and thoughts in a positive way. 7: Don’t fear change or the unknown, by welcoming it and not assuming things based on what you already know or have experienced. 8: observe rather than judge, and don't expect things to happen based on what you already know, a...